Kho Kho

Kho Kho is a fast-paced team game played with two teams, where one team acts as the chasers and the other as the defenders. The chasers aim to tag the defenders, who are seated in a specific formation, by touching them with their palms. The defenders, in turn, use their agility and quick reflexes to evade being tagged. The game requires speed, agility, and strategic thinking, as both teams strive to outmaneuver and outsmart each other.

The defending team sits in a line, with their knees bent and feet off the ground, facing the opposite direction. The chasers take turns in trying to tag the defenders within a set time limit. The defenders can fold their legs or change their positions swiftly to avoid being touched. The objective for the defending team is to survive the given time or until all their players are tagged, while the chasing team aims to tag all the defenders as quickly as possible.

Kho Kho is not just a physically demanding sport but also a mentally challenging one. It requires coordination, teamwork, and effective communication among players. The game promotes fitness, agility, and strategic thinking, making it an engaging and thrilling sport for participants of all ages.